by Cassie Sandison | Jul 12, 2018 | Diabetes, Diet, Exercise
There are different types of diabetes; the three most common types of diabetes are type 1, type 2 and gestational diabetes. Strong international evidence shows diabetes prevention programs can help prevent type 2 diabetes in up to 58 per cent of cases. You can do a...
by Cassie Sandison | Jul 12, 2018 | Diabetes, Physiotherapy, Risk
Did you know? One Australian is diagnosed with diabetes every 5 minutes! That’s 280 people EACH . and . EVERY . single . day! More than 100,000 Australians have developed diabetes in the past year making Diabetes the fastest growing chronic condition in...
by Cassie Sandison | May 9, 2018 | Osteoporosis, Physiotherapist, Physiotherapy
Osteoporosis and low bone density (osteopenia) is one of the most prevalent diseases in Australia estimated to affect over 30% of the overall population with increase rates in those over 50years of age, particularly women. What is osteoporosis? Osteoporosis is a...
by Cassie Sandison | May 4, 2018 | Broken Bones, Fractures, Physiotherapy
It’s one of the most common questions we get at our fracture clinic… “Do I have a fracture or a break?” So wanted to set the record straight… A fracture is a break and a break is a fracture. So what’s the difference? Many people...
by Cassie Sandison | Mar 7, 2018 | Exercise, Running, Women
It was a sea of pink in Brisbane on Sunday 4th March as the team at Activate Physio joined 13,000 people to raise money to support suffers and survivors of breast cancer in the Mater Chicks in Pink International Women’s Day Fun Run. A fun morning was had by all...
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