Pilates Inspired Rehab

Graduate from hands on physiotherapy to exercise rehabilitation inspired by Pilates Book an AppointmentFree Phone Consult
Take your recovery to the next level with Pilates Inspired Rehab
Led by a qualified Physiotherapist, we will perform a thorough assessment before you commence your program in order to create an individually tailored rehabilitation exercise program.

Working one-on-one or in a group of up to four we will continue to monitor your progress and make adjustments to your Pilates inspired rehab program to ensure you are achieving the clinical improvements you need to heal and feel great.

We keep track of your progress with documentation in the same way we do with our hands on Physiotherapy sessions.

To begin exercise rehab inspired by Pilates you need to:
  • Have an assessment with one of our Physiotherapists; or
  • Be referred to Pilates inspired exercise rehab after a course of physiotherapy treatment with one of our physios
  • Low back pain
  • Neck pain and headaches
  • Shoulder injuries, instability and pain
  • Patellofemoral pain
  • Osteoarthritis pain in the knees, hips, feet & spine
  • Pregnancy related pain and post pregnancy recovery
  • Pelvic floor recovery
  • Post operative recovery
  • Post fracture recovery
  • Hypermobility and tone issues
  • Stiffness and flexibility issues
  • Neurological conditions (e.g. multiple sclerosis, spinal cord injury)
  • Health conditions (e.g. diabetes, hypertension)
  • Mental health conditions (e.g. depression, anxiety)

Gumdale

Eastside Village
21, 696 New Cleveland Rd
Gumdale, Qld 4154

07 3890 4361

MON – FRI
8.00AM-7.00PM

SAT
8.00AM-2.00PM

SUN
CLOSED

Stafford

Stafford City Shopping Centre
93/400 Stafford Rd
Stafford, Qld 4053

07 3352 4244

MON – FRI
8.00AM-6.00PM

SAT
8.00AM-12.00PM

SUN
CLOSED