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Why general exercise alone is not enough to fix your Hip Osteoarthritis

Why general exercise alone is not enough to fix your Hip Osteoarthritis

by Cassie Sandison | Jun 18, 2019 | Exercise, Osteoarthritis, Physiotherapy

Did you know in 2013 in Australia, almost 26,000 hip replacement operations were performed? That number is expected to grow to a staggering 80,000 by 2030. if you’re one of the 25% of women and 16% of men over the age of 55 who suffer from osteoarthritis of the...
This is how you can beat osteoarthritis

This is how you can beat osteoarthritis

by Cassie Sandison | May 29, 2017 | Osteoarthritis, Physiotherapist, Physiotherapy

Osteoarthritis is one of the leading causes of pain and disability. With growing rates of obesity in Australia, a new study has found managing your weight can be the key to stopping your osteoarthritis in it’s tracks. The study published in Radiology [1]...

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