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7 Early Warning Signs You Might be Developing Shoulder Tendonitis

7 Early Warning Signs You Might be Developing Shoulder Tendonitis

by Cassie Sandison | Jun 25, 2020 | Brisbane, Shoulder, Shoulders, Sport Injuries, Tendonitis

Our shoulders are a wonderful joint! Although, like the hip the shoulder is a ball and socket joint, they have such an amazing degree of movement that allows us to perform many tasks that require the enhanced flexibility that the hip joint simply cannot.  But, like a...
Rise in Injuries for Girls in Sport

Rise in Injuries for Girls in Sport

by Cassie Sandison | Oct 30, 2018 | Children, Physiotherapy, Sport Injuries

According to new Medibank data, since 2012, there has been a 52 per cent increase in anterior cruciate ligament (ACL) repairs for girls aged 10 to 14 years. For those aged 10 to 19, it was a 31 per cent increase. When compared to boys aged 10 to 19, there was almost...
How did Cooper Cronk play the NRL Grand Final with a broken shoulder?

How did Cooper Cronk play the NRL Grand Final with a broken shoulder?

by Cassie Sandison | Oct 4, 2018 | Broken Bones, Physiotherapy, Sport Injuries

In case you’ve been under a rock, last weekend Cooper Cronk played in the NRL grandfinal with a knowingly broken shoulder blade – Amazing or just plain crazy? Let’s take a look. Firstly what is a shoulder blade fracture? The shoulder blade, or...
What’s Your Running Style & Why Does it Matter?

What’s Your Running Style & Why Does it Matter?

by Cassie Sandison | Mar 2, 2018 | Exercise, Running, Sport Injuries

There’s nothing quite like going for a good run, getting those endorphins going and enjoying that sense of achievement. However, evidence has shown that your running style, while presenting numerous positive health benefits, can also negatively affect the joints...

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