by Cassie Sandison | Sep 21, 2021 | Uncategorized
Nutrition is an essential factor that can help you to reach your peak performance. This guide can assist to provide some general ideas for what you should be eating at different stages leading up to, during and after competition. You’ve trained so hard and now...
by Cassie Sandison | Jun 13, 2021 | Pelvic Floor, Women, Womens Health
6 Tips to Help Your Wee Problem It’s a play on words but urinary incontinence issues are far from small for those who suffer them. Whether incontinence is no longer being able to play sports or run about with your kids or constantly worrying about the potential...
by Cassie Sandison | Dec 2, 2020 | Foot Pain, Heel Pain, Injuries, Running, Tendonitis
The two most common causes of heel pain we see at Activate Physiotherapy are plantar fasciitis and Achilles tendinitis. Both conditions result in heel pain caused by overuse, therefore they tend to build up over time into a chronic problem. Heel pain from plantar...
by Cassie Sandison | Aug 11, 2020 | Uncategorized
Shoulder pain is one of the most common conditions we treat as physios. Many people attend the clinic with a sore, stiff shoulder, worried they may be developing a frozen shoulder. They’ve heard horror stories from friends at a BBQ about a long drawn our rehab...
by Cassie Sandison | Jul 28, 2020 | Uncategorized
We’re looking for you! Full-time ongoing role with a prominent and trusted Brisbane clinic Great opportunity for ongoing career development and progression Long-term potential to step into a leadership and business management position Rare opportunities to join...
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