by Cassie Sandison | Jul 25, 2016 | Pain, Physiotherapist, Physiotherapy
July 25-31st is National Pain Week. We take a look at the causes of pain to better understand what pain is and how best to manage it. ‘Pain’ is our body’s way of warning or protecting us from something that is wrong or injured. We all suffer from pain every now and...
by Cassie Sandison | Jun 26, 2016 | Brisbane, Exercise, Physiotherapy
by Cassie Sandison | Jun 21, 2016 | Physiotherapist, Physiotherapy, Spine
We’ve put together some fascinating facts and figures about the human spine for you to enjoy!
by Cassie Sandison | Jun 5, 2016 | Back Pain, Children, School
Back pain in school-aged children can be prevented and avoided simply by having the correct size school bag and correct packing technique. According to the Australian Physiotherapy Association approximately 70% of school aged children will suffer back pain from poorly...
by Cassie Sandison | May 15, 2016 | Children, Exercise, Physiotherapy
Physical activity in children is vital for development and helps children understand important foundations for a healthy and active lifestyle. Some of the benefits of physical activity in children include; Building strong bones and muscles Promoting healthy growth,...
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