by Cassie Sandison | Mar 21, 2016 | Acupuncture, Alternative Therapy, Dry Needling
What is Western Acupuncture? What is Dry Needling? And will they help me? We are hearing these questions more and more from our clients and people on the forums we are a member of. Here’s a simple guide to Acupuncture and Dry Needling. Acupuncture and dry...
by Cassie Sandison | Feb 22, 2016 | Alternative Therapy, Chiropractor, Physiotherapy
Answering the question once and for all and helping you to choose which treatment option will be best for you. It’s an age-old question, “I’ve hurt my back, neck, shoulder etc – should I see a chiro or a physio?” Well as a physio you’d probably expect some natural...
by Cassie Sandison | Jan 24, 2016 | Back Pain, Medical Myths, Rest
Severe low back pain is a common and dreaded problem that rivals only hay fever, asthma, hypertension and dermatitis as Australia’s leading cause of long-term illness. The instinctive response to severe pain is to rest the injured body part and reduce normal...
by Cassie Sandison | Jan 15, 2016 | Brisbane, Physiotherapist, Physiotherapy
This month we’re welcoming our newest team member Adriana Flocco. Read on to get to know Adriana a little better: Which uni did you attend? Australian Catholic University – ACU When did you graduate? December 2015 What additional qualifications have you...
by Cassie Sandison | Jan 8, 2016 | Back Pain, Exercise, Physiotherapy
If you’ve hurt your back, you’ve probably been told that keeping active is important. However, some exercises are best avoided if you want to make a speedy recovery. Here are my top exercises to avoid when you have a lower back injury. General or...
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