by Cassie Sandison | Aug 3, 2016 | Exercise, Preparation, Running
Hi! I’m Adriana one of the physios here at Activate Physiotherapy. I’m participating in the Bridge to Brisbane on Sunday 28th August in the 10km run. I have participated in a few Fun Runs and Walks this year however I have not pushed myself to run or put...
by Cassie Sandison | Jul 25, 2016 | Pain, Physiotherapist, Physiotherapy
July 25-31st is National Pain Week. We take a look at the causes of pain to better understand what pain is and how best to manage it. ‘Pain’ is our body’s way of warning or protecting us from something that is wrong or injured. We all suffer from pain every now and...
by Cassie Sandison | Jun 26, 2016 | Brisbane, Exercise, Physiotherapy
by Cassie Sandison | Jun 21, 2016 | Physiotherapist, Physiotherapy, Spine
We’ve put together some fascinating facts and figures about the human spine for you to enjoy!
by Cassie Sandison | Jun 5, 2016 | Back Pain, Children, School
Back pain in school-aged children can be prevented and avoided simply by having the correct size school bag and correct packing technique. According to the Australian Physiotherapy Association approximately 70% of school aged children will suffer back pain from poorly...
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