by Cassie Sandison | Mar 23, 2023 | Uncategorized
Hydrotherapy could be an integral part of the support which help you to stay healthy and happy if you live with any disability – ranging from physical disability right through to cognitive. Hydrotherapy involves doing exercises in a swimming pool which are tailored to...
by Cassie Sandison | Feb 10, 2023 | Uncategorized
Posture Fact 1. There is no single “correct” posture despite common posture beliefs there is no strong evidence that one optimal posture exists or that avoiding “incorrect” postures will prevent back pain. Posture Fact 2. Differences in posture...
by Cassie Sandison | Jan 21, 2023 | Uncategorized
Fact 1. Persistent back pain can be scary but it’s rarely dangerous Persistent back pain can be distressing and disabling, but it’s rarely life-threatening and you are very unlikely to end up in a wheelchair Fact 2. Getting older is not a cause of back...
by Cassie Sandison | Mar 10, 2022 | Uncategorized
As SRC stockists “How do i buy SRC Recovery shorts” is a common question our team get at Activate Physiotherapy. Luckily the answer is quite simple but before we get to that lets give you a little more information on what SRC Recovery garments do and what...
by Cassie Sandison | Mar 10, 2022 | Back Pain, Pregnancy, Uncategorized, Women, Womens Health
As SRC stockists “How do i buy SRC Pregnancy shorts” is a common question our team get at Activate Physiotherapy. Luckily the answer is quite simple but before we get to that lets give you a little more information on what SRC Pregnancy garments do and...
by Cassie Sandison | Mar 9, 2022 | Pregnancy, Uncategorized, Women, Womens Health
SRC Pregnancy and Recovery Garments: how do they work? what are they? and why is everyone talking about them? Before we answer those questions we want to take a quick step back to help everyone understand why we’re even talking about these pants or tights. If...
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