by Cassie Sandison | Nov 22, 2019 | Injuries, Physiotherapy
As some of you may be aware I’ve had an injury of my own to deal with lately in that of a ruptured Achilles. From having some restricted mobility and facing a 12 month recovery, even I am not able to avoid the psychological ups and downs that come with this injury and...
by Cassie Sandison | May 24, 2015 | Concussion, Injuries, Physiotherapy
From a simple knock to a serious injury a concussion can happen to anyone. With tough concussion rules being enforced across several sporting codes we take a look at what a concussion really is, how to recognize it , how to recover from it and how to minimize your...
by Cassie Sandison | Aug 1, 2014 | Children, Injuries, Sports
Having active kids inevitably means they’re more likely to suffer scrapes and knocks. This can be scary for parents but shouldn’t put you off letting your kids play sports. Carol was sitting in her office when the phone rang. “Carol? Your son, Josh, was injured during...
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