by Cassie Sandison | Feb 10, 2023 | Uncategorized
Posture Fact 1. There is no single “correct” posture despite common posture beliefs there is no strong evidence that one optimal posture exists or that avoiding “incorrect” postures will prevent back pain. Posture Fact 2. Differences in posture...
by Cassie Sandison | Jan 21, 2023 | Uncategorized
Fact 1. Persistent back pain can be scary but it’s rarely dangerous Persistent back pain can be distressing and disabling, but it’s rarely life-threatening and you are very unlikely to end up in a wheelchair Fact 2. Getting older is not a cause of back...
by Cassie Sandison | Jan 5, 2023 | Injuries, Resistance, Sport Injuries
If you’ve gotten back into activity as a new year’s resolution or maybe just getting back into the routine after a Christmas break you might have experienced some aches and sore muscles as a consequence. And trust us… we know it can be painful! So how do you know...
by Cassie Sandison | Mar 10, 2022 | Uncategorized
As SRC stockists “How do i buy SRC Recovery shorts” is a common question our team get at Activate Physiotherapy. Luckily the answer is quite simple but before we get to that lets give you a little more information on what SRC Recovery garments do and what...
by Cassie Sandison | Mar 10, 2022 | Back Pain, Pregnancy, Uncategorized, Women, Womens Health
As SRC stockists “How do i buy SRC Pregnancy shorts” is a common question our team get at Activate Physiotherapy. Luckily the answer is quite simple but before we get to that lets give you a little more information on what SRC Pregnancy garments do and...
Recent Comments