by Cassie Sandison | Dec 2, 2020 | Foot Pain, Heel Pain, Injuries, Running, Tendonitis
The two most common causes of heel pain we see at Activate Physiotherapy are plantar fasciitis and Achilles tendinitis. Both conditions result in heel pain caused by overuse, therefore they tend to build up over time into a chronic problem. Heel pain from plantar...
by Cassie Sandison | Jun 25, 2020 | Brisbane, Shoulder, Shoulders, Sport Injuries, Tendonitis
Our shoulders are a wonderful joint! Although, like the hip the shoulder is a ball and socket joint, they have such an amazing degree of movement that allows us to perform many tasks that require the enhanced flexibility that the hip joint simply cannot. But, like a...
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