by Cassie Sandison | Sep 11, 2026 | Fractures, Injuries, Sport Injuries, Sports
You’ve rolled an ankle, fallen onto your wrist or watched your child take a hard knock on the sporting field. It hurts, it might be swollen and brusied and now you’re wondering: Do we need an X-ray? Not every injury needs imaging. Many sprains, strains and other...
by Cassie Sandison | Sep 4, 2026 | Broken Bones, Fractures, Injuries, Sport Injuries
You’ve rolled an ankle, jammed a finger or taken a knock on the sporting field. It hurts, it’s starting to swell and now comes the inevitable question: Is it broken, or is it just a sprain? Unfortunately, it isn’t always easy to tell. Fractures and sprains can cause...
by Cassie Sandison | Jan 5, 2023 | Injuries, Resistance, Sport Injuries
If you’ve gotten back into activity as a new year’s resolution or maybe just getting back into the routine after a Christmas break you might have experienced some aches and sore muscles as a consequence. And trust us… we know it can be painful! So how do you know...
by Cassie Sandison | Jun 25, 2020 | Brisbane, Shoulder, Shoulders, Sport Injuries, Tendonitis
Our shoulders are a wonderful joint! Although, like the hip the shoulder is a ball and socket joint, they have such an amazing degree of movement that allows us to perform many tasks that require the enhanced flexibility that the hip joint simply cannot. But, like a...
by Cassie Sandison | Oct 30, 2018 | Children, Physiotherapy, Sport Injuries
According to new Medibank data, since 2012, there has been a 52 per cent increase in anterior cruciate ligament (ACL) repairs for girls aged 10 to 14 years. For those aged 10 to 19, it was a 31 per cent increase. When compared to boys aged 10 to 19, there was almost...
by Cassie Sandison | Oct 4, 2018 | Broken Bones, Physiotherapy, Sport Injuries
In case you’ve been under a rock, last weekend Cooper Cronk played in the NRL grandfinal with a knowingly broken shoulder blade – Amazing or just plain crazy? Let’s take a look. Firstly what is a shoulder blade fracture? The shoulder blade, or...
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