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Nutrition for Competition

Nutrition is an essential factor that can help you to reach your peak performance. This guide can assist to provide some general ideas for what you should be eating at different stages leading up to, during and after competition.  You’ve trained so hard and now...
How to Tell if My Shoulder is Frozen

How to Tell if My Shoulder is Frozen

Shoulder pain is one of the most common conditions we treat as physios. Many people attend the clinic with a sore, stiff shoulder, worried they may be developing a frozen shoulder. They’ve heard horror stories from friends at a BBQ about a long drawn our rehab...
Physiotherapy Job Brisbane

Physiotherapy Job Brisbane

We’re looking for you! Full-time ongoing role with a prominent and trusted Brisbane clinic Great opportunity for ongoing career development and progression Long-term potential to step into a leadership and business management position Rare opportunities to join...