by Cassie Sandison | Apr 15, 2020 | Back Pain, Injuries, Pain, Posture, Spine
Back pain is one of the most commonly treated conditions we see at Activate Physiotherapy. Emily Phillips is a physiotherapist at our Gumdale clinic. She share her answers 10 of our most frequently asked questions about back pain. 1. What’s the fastest way I can...
by Cassie Sandison | Nov 1, 2016 | Physiotherapist, Physiotherapy, Posture
Kyphosis. Lordosis. Scoliosis. It’s all a bit complicated. What’s the best type of posture to have and what can you do if your posture isn’t ideal? If you want to know what optimal posture should look like, start by looking at young children. From...
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