by Cassie Sandison | Feb 1, 2019 | Health Funds, Physiotherapy, Pilates
You may have heard on the news/social media/grapevine that as of 1st April 2019, Private Health funds will implement some dramatic reforms that affect member’s ability to claim on natural therapies such as naturopathy, acupuncture, homoeopathy and PILATES. EEEK!...
by Cassie Sandison | Dec 6, 2018 | Back Pain, Exercise, Physiotherapy
I often see people at our Brisbane physiotherapy practices with back problems. If you’ve tried everything to fix you back, pelvic or hip pain, have you tried looking further away down to your feet? Bare with me Activators this isn’t me going all new age...
by Cassie Sandison | Nov 28, 2018 | Christmas, Diet, Weight Loss
It’s Christmas time – parties, excess and food, glorious food – even us usually healthy physio’s love to eat (or overeat)! With all the fun and celebrations Christmas brings, it can also bring the dreaded Christmas spread – of the waist....
by Cassie Sandison | Nov 22, 2018 | Exercise, Physiotherapy, Pilates
Like… Literally! No this isn’t going to be a blog with me spouting on about how good Pilates is, it’s going to be a blog with me spouting on about how good Pilates is with science to back me up. Musculoskeletal pain in adults is real and a massive...
by Cassie Sandison | Nov 14, 2018 | Brisbane, Christmas, Physiotherapist
It’s beginning to look a lot like Christmas! Check out our opening ours over the festive season to make sure you’re not disappointed. STAFFORD CLINIC DECEMBER 24th : Christmas Eve – CLOSED 25th : Christmas Day – CLOSED 26th : Boxing Day –...
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