by Cassie Sandison | Dec 9, 2016 | Christmas, Diet, Physiotherapy
It’s that time of year again CHRISTMAS! Time for parties and family, fun and frivolity… AND that Christmas party food – YUMMO! A whole month of indulgences with celebrations stretching from December well into January. Most of us are guilty of upping...
by Cassie Sandison | Nov 1, 2016 | Physiotherapist, Physiotherapy, Posture
Kyphosis. Lordosis. Scoliosis. It’s all a bit complicated. What’s the best type of posture to have and what can you do if your posture isn’t ideal? If you want to know what optimal posture should look like, start by looking at young children. From...
by Cassie Sandison | Oct 31, 2016 | Brisbane, Physiotherapist, Physiotherapy
From 31st October to 30th November 2016, American Express Card members will get $10 back from AMEX when they spend $20 at up to 10 different small businesses like Activate Physiotherapy! Here at Activate Physiotherapy we believe you should be free to pay YOUR WAY. We...
by Cassie Sandison | Oct 4, 2016 | Cold Treatment, Heat Treatment, Physiotherapy
Have you ever wondered which is better out of heat or ice to use on an injury or aches and pain you may be suffering? Here’s our quick guide to help you decide Heat or...
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