by Cassie Sandison | Jun 26, 2016 | Brisbane, Exercise, Physiotherapy
by Cassie Sandison | Jun 21, 2016 | Physiotherapist, Physiotherapy, Spine
We’ve put together some fascinating facts and figures about the human spine for you to enjoy!
by Cassie Sandison | May 15, 2016 | Children, Exercise, Physiotherapy
Physical activity in children is vital for development and helps children understand important foundations for a healthy and active lifestyle. Some of the benefits of physical activity in children include; Building strong bones and muscles Promoting healthy growth,...
by Cassie Sandison | Feb 22, 2016 | Alternative Therapy, Chiropractor, Physiotherapy
Answering the question once and for all and helping you to choose which treatment option will be best for you. It’s an age-old question, “I’ve hurt my back, neck, shoulder etc – should I see a chiro or a physio?” Well as a physio you’d probably expect some natural...
by Cassie Sandison | Jan 15, 2016 | Brisbane, Physiotherapist, Physiotherapy
This month we’re welcoming our newest team member Adriana Flocco. Read on to get to know Adriana a little better: Which uni did you attend? Australian Catholic University – ACU When did you graduate? December 2015 What additional qualifications have you...
by Cassie Sandison | Jan 8, 2016 | Back Pain, Exercise, Physiotherapy
If you’ve hurt your back, you’ve probably been told that keeping active is important. However, some exercises are best avoided if you want to make a speedy recovery. Here are my top exercises to avoid when you have a lower back injury. General or...
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